Special Offer!
Transform your body with just 15 minutes of Pilates each day!
Move with ease, Build a Rock-solid Core and Finally Eliminate Lower back, Neck, and Hip pain
Old-School Pilates
is for anyone that desires to get strong but struggles with weakness, stiffness,
or persistent pain that keeps them from doing what they love.
Sale ends soon!
Normally $170 Get Lifetime Access
for Just $48 Offer Expires Soon.
70% discount!
"I'm on week 3 of the program and the results are in!
I just nailed 5 full Pushups!"
- Lena 45
"After the first workout, I realized this is exactly what my body needs. After day 10, I was back to Shooting hoops with my son"! - Rafa 57
"This program has completely transformed my approach to teaching movement"
- Sara G / Pilates & Yoga Teacher.
Do you feel like THIS?
Are you SCEPTICAL & Frustrated by The amount of energy & MONEY you've already invested in
Personal training
Special treatments
Physical Therapy
Medication
Yoga, Pilates
You're not the only one!
Most people I know see VERY SMALL improvements (if any) in Strength, Flexibility and Pain reduction even after months of working out!
Spreading out your MAT doesn’t guarantee RESULTS!
Me doing generic exercise thinking it will produce results
The simple truth is:
99% of the exercises people try are either:
GENERIC without any direction towards specific GOALS!
or So SPECIFIC that they ignore the rest of the body and the affected kinetic chain.
STOP!
creating MORE problems instead of FIXING them.
READY TO DO IT RIGHT?
Introducing
OLD SCHOOL PILATES
The only Program of Its kind.
HOLISTIC + SCIENCE-BASED
designed to TRANSFORM your body!
How to Hold a Plank correctly?
follow along with me!
PHASE 1
Assess your Body
Go through my 6 step Assessment and get clear on your strengths & weaknesses
PHASE 2
Build your Foundation
Build Foundational Strength & Flexibility
Prehab your Hips, Lower Back & Neck for training
PHASE 3
Bulletproof Mobility
Develop Lean Muscle
Build Bulletproof core strength
Emogen, a talented circus artist eliminated her back pain!
Jay healed years of shoulder pain and skyrocketed his calisthenics
Idan said goodbye neck pain and is back to lifting heavy !
HOW IT WORKS?
34 Day Focused Pilates Program (instant access)
15-20 min Daily Practice
Live workshops + recordings
Get your technique Corrected anytime!
Answers to all your questions
Lifetime access to everything
Guaranteed Results
BENEFITS
Learn functional tools that Supercharge your training
Build Strength & Mobility
Save Time
Get rid of your nagging aches and pains
"Follow the framework and watch your body completely transform" - Roy Nissany | Formula Driver
What if you could...
MOVE better!
Imagine being able to squat easily with no discomfort, or hold a kid in your arms without worrying about injuring your back! Without proper mobility, one joint often compensates for another’s lack of movement, leading to skewed results and a higher risk of injury. My exercises target these critical areas, ensuring each joint moves as it should.
Stay ACTIVE 20 years from now
This isn't random exercise. It's designed for True Holistic Health. The exercises integrate breath work, Spine longevity, increasing circulation to internal organs and help eliminate nagging aches & pains!
it's a real one stop shop. I guarantee it will give you the foundation your body really needs so it can keep up with the active lifestyle you desire.
Gain More with Less!
Adaptable for all levels of experience,
any age or physical condition.
i'll give you straight forward steps without overcomplicating things. so you can gain clarity on what your body needs and simplify your approach to exercise.
whether mobility, recovery, prehab, core Old School Pilates has got you covered!
How is this different from everything else?
Precisely assess your abilities:
for over 10 years my assessment Exercises continue to be the secret weapon of dancers & Athletes in order to pinpoint & counterbalance their weaknesses & imbalances.
Private Community:
Get your form and technique checked.
Get all your questions answered so you're never second guessing or wasting time!
Customized program:
From week to week I will personally be checking in on you, so we adapt the Method to fit your specific needs.
Meet Your COACH!
Hey there, i'm Eddie Ron.
I wasn't always the athletic type. In fact, as a kid I struggled because I didn't fit the typical "sports guy" mold. After discovering methods like Pilates, calisthenics & Yoga, which all resonated with me on a deep level.
I fell in love with Movement. I studied for 4 years to become a Sports Therapist.
Opened a Pilates studio with my wife and soon after opened my Sports-therapy Clinic.
I dove into Movement & rehabilitation headfirst and it's been 15 amazing years since opening the door for the first time to our studio.
A few years ago, LIFE threw me a CURVEBALL – a brain tumor and complex surgery. During recovery, I turned to my mat for solace.
Following all the teachings of these training methods, I embarked on a journey of gaining my strength back. And you know what? It changed everything. I emerged stronger, more passionate, and with even a deeper appreciation for movement.
Guess what the #1 thing I've learned throughout this entire journey is...?
👉 You don't need a fancy Gym , or personal training to make an amazing transformation. With commitment and a step by step system, the Sky is the limit as far as what you can achieve.
AND THAT RIGHT THERE is what inspired me to launch the world's first online training challenge using science based assessments and a less is more approach for helping people like you gain control over their body.
But I get it, you probably don't really care about who I am and why I created this program...
Right now, all you care about is
CAN I ACTUALLY HELP YOU!
Well, since opening my studio and clinic back in 2010, I have helped almost 2,000 people get over pain, disability and improve their performance, from Formula drivers and Olympic Athletes to everyday people like you and me! People are blown away at how fast they can balance and bulletproof their bodies when they follow our holistic step-by-step process. I hope you're as excited as I am for you to begin this journey! I host a weekly Live class every single week in our private community, I hope to meet you soon!
This Program is for you if?
You want to learn how to unlock your stiff joints and strengthen your weak spots
You value deep effective training and are looking for more than just random exercise
You want to have an expert fix your technique and help you get over plateaus & adapt exercises to your needs
What goals Do We Focus On?
Mobility
Core Strength
Prehab
Motor Control & Coordination
Breathing & active Posture
And so much more!
Who Is This Course NOT For?
Your aren't willing to commit for 34 days.
you prefer to keep struggling with your stiff joints, sensitive back and unconditioned body
Frequently Asked Questions
What skill level is this program for?
This Program is designed for anyone regardless of their age or physical condition !
when does it start?
After enrolling you get immediate access to Block 1 of the Program so you can start building your Movement Foundation using the six essential exercises!
Can't I learn all of this on Youtube?
yup. but you won't get some really critical stuff, like:
1. Training with me and getting coached personally by me.
2. Getting lifetime access to my video library.
3. Me personally coaching your form whenever you need.
4. working through a proven step by step program with guaranteed results.
5. save tons of time and frustration on random workouts that aren't adaptable for real humans.
Do I need to have access to a gym before starting?
Nope. all you need is a mat and some basic stuff everyone has lying around the house.
Should I invest in your program or wait until I get some experience?
Truth is the program is 100% adaptable even if you haven't worked out a single day in your life!
The daily exercises + video library+ the personal support will all help you do the exercises according to your ability, progress safely and become stronger from week to week.
You can do this! Believe me!
Is there a guarantee?
Absolutely! The OSPC has a 7-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the OSPC Program, then contact us within 7 Days for a full refund, no questions asked!
