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Supercharge Your Pilates Results: Unlock Full-Body Mobility with the 8 Minute Mobility Reset.

Give your body the daily reset it needs to stay open, mobile, and pain-free—no matter how much you sit, stand, or move during the day.

I already purchased the Old-School Pilates Challenge. Why do I need this too?

Great question! While Pilates builds your core strength and control, the 8-Minute Hips program maintains your daily mobility. Think of Pilates as building your foundation, and 8-Minute Hips as the daily maintenance that keeps everything running smoothly. Together, they create a complete system - strength AND mobility - that gives you both stability and freedom of movement.

Here's What's Inside

The 8 Minute Mobility Reset

  • 30+ Value-Packed Videos to make your Hips Stronger and Healthier than ever before

  • ​Exclusive Access to our Community

  • ​30 days of personal Coaching to fix your technique!

  • ​Get instant access to the first Module!

  • ​New content added weekly, and much more!

Why This Program Will Be A Game-Changer For You

Quick Daily Mobility Tune-Up for Busy Days

  • Undo stiffness in just 8 minutes

  • No warm-up or equipment needed

  • Perfect for mornings or before Pilates

Target the Joints Most Affected by Sitting

  • Free up restricted hips and spine

  • Release tight shoulders and ankles

  • Counteract daily sitting damage

Enhance Your Pilates Results Immediately

  • Improve form in your Pilates practice

  • Maintain gains between sessions

  • Recover faster after challenging workouts

Move Through Daily Activities With Ease

  • Get off the floor effortlessly

  • Squat and bend without pain

  • Walk with balanced mechanics

Feel More Connected to Your Body

  • Increase body awareness

  • Build movement confidence

  • Reduce compensational patterns

Maintain Joint Health Long-Term

  • Improve joint lubrication

  • Build movement variety

  • Prevent future stiffness

About Your Instructor

My name is Eddie, and helping people move with ease and confidence has been my passion for over 15 years. I wasn’t always the expert I am today. At the height of my career as a sports therapist, working with Olympic athletes and Formula 1 drivers, life threw me a curveball—a brain tumor. Surgery left me weak, full of doubt, and starting from scratch. I had to rebuild my body, step by step, just like many of you might feel you need to do now.

Through methods like Pilates, calisthenics, and Yoga, I not only regained my strength but came back stronger than ever. Today, I’m in my 40s, feeling healthier than I did in my 20s. Over the years, I’ve distilled everything I’ve learned into a simple system that has already transformed the lives of thousands—helping them eliminate pain, build strength, and unlock their full potential.

And guess what the #1 thing I’ve learned throughout this journey is…?

You don’t need fancy gyms or extreme workouts to make incredible progress. With the right plan and consistency, the sky’s the limit for what you can achieve. AND THAT RIGHT THERE is what inspired me to create the Old-School Pilates Challenge—a science-backed program to help you 10x your core strength, improve your posture transform the way you feel and move.

But I get it—you might not care much about me or why I created this challenge. Right now, all you care about is: CAN I ACTUALLY HELP YOU? The answer is yes. Since 2010, I’ve helped nearly 2,000 people—from athletes to everyday individuals—eliminate pain, move better, and reach their goals. People are amazed at how fast they see results when they follow this structured, step-by-step process.

I hope you’re as excited as I am to start this journey. I host weekly live classes with the Old-School Pilates community and can’t wait to meet you soon!

A Sneak Peak from inside the Program

follow along with me!

Who Is This Course For?

  • You've built a strong foundation with Pilates and now want to maintain daily mobility

  • You need a quick, effective routine that fits into your busy life and delivers results

  • You want to move freely in daily activities without stiffness or hesitation

Who Is This Course NOT For?

  • You're not willing to commit to a simple 8-minute daily practice

  • You prefer random stretching over a systematic approach to mobility maintenance

  • You believe quick fixes are better than consistent, targeted movement practices

Frequently Asked Questions

I already purchased the Old-School Pilates Challenge. Why do I need this too?

Great question! While Pilates builds your core strength and control, the 8-Minute Hips program maintains your daily mobility. Think of Pilates as building your foundation, and 8-Minute Hips as the daily maintenance that keeps everything running smoothly. Together, they create a complete system - strength AND mobility - that gives you both stability and freedom of movement.

What skill level is this program for?

The 8-Minute Hips program is designed for everyone, regardless of age or physical condition! Whether you're a complete beginner or someone who's been practicing Pilates for years, the movements are adaptable to your current level and will help maintain mobility no matter where you're starting from.

When does it start?

After enrolling, you get immediate access to the full program! You can start your first 8-minute session today and begin feeling the difference right away. The sooner you start, the sooner you'll experience more freedom in your movement.

Can't I learn all of this on Youtube?

Sure, there are mobility videos on YouTube. But you won't get the critical elements that make this program effective, like:

1. Training with me and getting coached personally on your form

2. Getting lifetime access to a carefully sequenced program designed to complement your Pilates practice

3. Personal support whenever you have questions or need adjustments

4. Working through a proven system with guaranteed results

5. Saving hours of time searching for effective mobility exercises that actually work for real bodies

Do I need to have access to a gym before starting?

Absolutely not! All you need is a small space on the floor and a mat. No special equipment required - these movements are designed to be done anywhere, anytime.

Is there a guarantee?

Absolutely! The OSPC has a 7-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the OSPC Program, then contact us within 7 Days for a full refund, no questions asked!

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DISCLAIMER: The sales figures stated on this landing page and discussed in the  Old School Pilates Challenge

are our personal sales figures and in some cases the sales figures of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE The Old School Pilates Challenge Program.